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moong dal recipes for weightloss,moong dal khichdi,diet recipes,oats recipes for weightloss,oats cheela,oats khichdi recipe, weight loss,weight loss recipe .... Today’s cardio workout. First photo is the treadmill, running and walking as I want to start running now. 😊
2nd photo is the open stride adaptive trainer and 3rd is cool down on the bike.
All together 50 mins cardio, calories burnt 276.6 and 5.35k
Also did weights using machine, and exercises with resistance band
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Healthy Weightloss Dinner Recipe-बेहद तेजीसे वजन घटाएगी ये Special खिचड़ी की रेसिपी-Oats Moong recipe
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